When Should You Perform Your Cardio?

March 14, 2018 / fitness

Posted by
Matt Wilbur
NASM CPT | ACE Fitness Nutrition Specialist | Classic Physique Competitor

2 Comments

  1. Bryce Pelletier Author May 18, 2018 (11:11 am)

    Definitely taken to heart. Cardio and I aren’t exactly friends, but playing some basketball late in the day after a morning powerlift session is definitely my favorite.

    Reply to Bryce Pelletier
    • Matt Wilbur Author May 18, 2018 (11:48 am)

      For sure man! Always prioritizing our energy expenditure for weight training!

      Reply to Matt Wilbur

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